A 30 Day Charisma Challenge
Build the skills to start conversations, lead them naturally, and create real connection, even when fear of rejection gets in the way.
Doors close Mon Nov 16, 12pm CT.
You probably already know you should be more confident. The problem is that "just be confident" does not tell you what to do when the moment arrives. What you need is practice with:
How to start a conversation without forcing it.
How to stay present instead of overthinking.
How to keep the conversation moving naturally.
How to show interest without feeling awkward or creepy.
How to stop talking yourself out of opportunities.
Charisma is a skill, not a personality type.
You can build it.
You don't need to take our word for it. These are real reflections from men who completed the first Rizz Challenge cohort.
“Being given that permission to actually go ahead and do it just felt incredibly empowering. One of the biggest things for me with this challenge is realizing that progress doesn’t have to be huge. There is value in taking small steps.”
Kyle · Cohort 1“Before this challenge, to approach even one person, I would have had to have seen a clear green light. The reps across the 30 days, building all those little skills, made something that was intimidating before become a pretty simple and even enjoyable thing.”
Daniel · Cohort 1“On Day 18/19, I approached that group of seven women, something I would have never done before taking this challenge. What's more, when the interaction went south later in the evening, rather than crumble in the face of humiliation, I found the courage to rise above and act with grace.”
Daniel · Cohort 1“My best moment had to be when I spoke to a gorgeous French lady at the Bike Shed. That moment proved to me that I can start conversations with women I'm attracted to.”
Sayem · Cohort 1“One moment that stood out to me was an opportunity at a coffee shop. I normally wouldn't approach anyone, but I ended up approaching a woman who worked in my same hospital. I was able to surprise myself.”
Chris · Cohort 1“I used to think I was too awkward to be bothering attractive women. Now I realize that people just want to be noticed, seen, and heard. How I felt about myself is the feeling she picks up on.”
Austin · Cohort 1“Learning to focus interactions with women on connection instead of a phone number or date was a life changing perspective switch.”
Cristian · Cohort 1

















Thirty days. One real-world rep at a time.
with Gracie & TracyGrounded, not performed. The kind of confidence that holds up when it actually counts.
No memorized openers, no waiting around for the "perfect" moment to appear.
So you're not scrambling for your next line while she's still talking.
Move past small talk into conversations that actually go somewhere.
Catch the exact moment you talk yourself out of it, and move anyway.
One rep at a time, the same way you'd build any other skill worth having.
One short lesson and one manageable real-world rep each day for 30 days. Then keep access to the full challenge for 12 months.
A simple daily system for building the confidence to start conversations, lead them naturally, and create real connection with women you're genuinely attracted to. No overwhelming assignments. No vague advice. No memorized persona.
You'll enter the private community immediately, complete the Rizz Quiz, and get familiar with the framework before Day 1 begins. Then, starting November 17, you'll receive one short lesson and one real-world practice each day for 30 days.
Enrollment closes at 12pm Central so the whole cohort starts together. That same day we open the challenge on a live kickoff call, walk you through the framework, and set you up so Day 1 isn't a guessing game.
Your first daily lesson and practice are released. Then one lesson every day for 30 days, roughly 5 to 15 minutes of training and practice each day.
You'll receive 30 days of guided lessons and practice, plus 12 months of access to the community and the full challenge materials so you can revisit the lessons, repeat the practices, and keep building the skill beyond the initial cohort.
One short lesson, usually 5 to 15 minutes.
One manageable rep designed to help you start conversations, stay present, lead naturally, or create connection.
Log what happened, what you learned, and what you want to try next.
Learn, practice, build confidence. Thirty days of it.
Hey! Tracy and Gracie here.
We're a mother-daughter coaching team who have spent the last three years helping men become more confident, socially capable, and intentional in their dating lives. In that time we've helped over 4,000 men become more confident and charismatic.
We created the Rizz Challenge because so many men understand what they should do, but freeze when the moment actually arrives. They can talk to people normally, but when they're attracted to someone, they overthink, hesitate, or talk themselves out of starting.
This challenge gives you a simple path to practice the skill in real life, one manageable rep at a time.
You do not need to become a different person. You need a structure that helps you show up as yourself when attraction and uncertainty enter the picture.
We open the challenge together, live, so day one isn't a guessing game.
Understand what charisma actually is and how it helps you create stronger connection.
Learn how to recognize and use the real-life opportunities already in front of you.
Build the skill through simple, consistent reps. One lesson and one practice at a time.
The full course on closing the gap between seeing her and speaking to her. First round only.
Get clear on where the opportunities actually are, outside of relying only on dating apps or bars.
30 days of guided practice, then the community and the full challenge library stay open for a year so you can revisit any lesson.
Also included: the private community for sharing wins and staying accountable, a progress tracker, and the Rizz Quiz so you know which gap to close before day one.
Checkout happens on Skool. The button below takes you straight there, and Skool is also where every lesson, masterclass and the community live.
Doors close Mon Nov 16, 12pm CT · 12 months of access
The challenge opens with a live kickoff call on Monday, November 16. After that, the 30 days are self-paced: no ongoing live coaching, and no personal feedback on your individual situation. You get the framework, the tools, and the practices.
Your job is to execute. If you want someone reviewing your texts and correcting you line by line, this isn't that, and we'd rather tell you now.
If you're willing to put in 5 to 15 minutes a day for 30 days and actually run the reps, this works.
Where it lives. The challenge is hosted on Skool. Every Join button on this page takes you there, that is where you pay, and that is where the masterclasses, the 30 daily lessons and the community all sit once you are in.
Doors close Monday, November 16 at 12pm CT. Day 1 is Tuesday, November 17.
The Rizz Challenge is 30 days of practice. Some men go on to join Foundation, our ongoing coaching community. These are results from Foundation members.












































“In 90 days I went from barely getting matches and no second dates to 24 dates, 10 of them seconds or thirds. The most powerful thing this community gave me is the ability to choose, and not just be chosen.”
Christopher · Foundation member“I am not only better at dating, but more in control of my thoughts and a more confident man. If you are intentional, willing to use Gracie's advice and step out of your comfort zone, you will be amazed what you can do.”
Jimmy · Foundation memberOne short lesson. One practice. Every day for 30 days.
Doors close Monday, November 16 at 12pm CT. Kickoff call November 16, Day 1 November 17.
Doors close Mon Nov 16, 12pm CT · 12 months of access
The button takes you to Skool, where the challenge is hosted. You complete your purchase there.
One live kickoff call, then 30 days of self-paced training. No ongoing coaching or personal feedback. Questions before you join? Email [email protected]
The Rizz Challenge · Doors close Mon Nov 16, 12pm CT